Aside from emotional changes, you might also see a difference in how you work. With more energy and better weather, the last thing you want to do is spend the day pent up inside.
To help maintain your productivity at work and at home, set intentions for yourself. Be clear with your goals and what you need to accomplish for the day. Taking breaks between tasks can help prevent frustration and allow you to evaluate your progress, and alternating between high and low-focus tasks can also help you achieve your goals. Low-focus tasks give your mind a chance to rest, meaning you’ll be prepared to tackle more intense tasks after.
Spring fever can change many things, but it doesn’t have to throw off your entire routine! Spending the first few weeks prioritizing your tasks and health can help make the seasonal transition easier and allow you to enjoy the upcoming changes.